‚à‚¤‚¯•û�—t�Ü�š‹£”n�î•ñ

‹£”n—\‘z
‹£”n‚Å�Ÿ‚‚ȂçƒRƒR!!�M—Š‚Ì‹£”nƒTƒCƒg‚ňê�º�ç‹à
‹£”n—\‘z ‹£”n—\‘z
„¬ ‚¤‚Ü‚Á‚Ò‚¡ „­‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒŠƒAƒ‹‹£”n
�y�î•ñÀ²Ìß�Ë— ÈÀ”h�z
�Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”z�M�ô�™ƒŠƒAƒ‹‹£”n�I�™–³—¿�î•ñ”z�M’†�I
2ˆÊ ‘O“c‰®
�y�î•ñÀ²Ìß�˘g˜A”h�z
•K‚¸�Ÿ‚Â“ŠŽ‘—�˜_ˆê‹“‘åŒöŠJ�I�I–³—¿‰ïˆõ•å�W’†�I
3ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
�y�î•ñÀ²Ìß�Ë— ÈÀ”h�z
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJ�Ã�ê�d�Ü�§”e
4ˆÊ ƒ}ƒXƒ^�[ƒY
�y�î•ñÀ²Ìß�Ë— ÈÀ”h�z
Œ³‚i‚q‚`в•”–ðˆõ‚Ì”nŒ”�p‚ðŒöŠJ�I
5ˆÊ ”n�m
�y�î•ñÀ²Ìß�Ë–³—¿”z�M�z
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”z�M
6ˆÊ ƒXƒgƒ‰ƒCƒN
�y�î•ñÀ²Ìß�ËÄھݔh�z
–³—¿”z�M“o˜^‚ÅÏÙ”é�î•ñGET!
7ˆÊ ƒgƒŒƒZƒ“‹É”é�î•ñ‹Ç
�y�î•ñÀ²Ìß�ËÄھݔh�z
‹É”é�î•ñ�y–³—¿�z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— �î•ñ

‹£”n/”nŒ”—\‘z

‚˂炢–Ú‹ž‰¤”t2�ÎS
“–‚Ä•ûŽD–y‹L”O
‚à‚¤‚¯•û‘å�ã�é½Ã°¸½
ŽD–y2�ÎS—\‘z
‹ž“sŽÅŠO1,600m—\‘z

•ºŒÉ¼Þ­Æ±¸Þ×ÝÌߨ‚˂炢–Ú
‚à‚¤‚¯•ûÀÞØ±�Ü
‹ž“sŽÅŠO2,400m‚˂炢–Ú
�ã�_ÀÞ1,800mÄÚ¾Ý�î•ñ
‹ž“sŽÅŠO1,400m•¡�Ÿ
‚˂炢–Ú’©“ú”tÌ­°Á­ØÃ¨S
‚˂炢–Ú”b�Ü
�ã�_‘å�Ü“T‘_‚¢”n—\‘z
“Œ‹žŽÅ3,400m3˜A•¡
‰²”nŽOŠ¥‹É”é�î•ñ
�ã�_ŽÅ2,000m•¡�Ÿ‚±‚낪‚µ
ÀްĸÞÚ°ÄÞ‹£‘–”n˜A
�ªŠÝS‘_‚¢”n
—„¼Þ¬ÝÌ߽𸽕¡�Ÿ
—\‘zµ°Û¶¯Ìß
‹£”n—\‘z

since2006
(C)‚à‚¤‚¯•û�—t�Ü�š‹£”n�î•ñ