–í¶Ü‚Ë‚ç‚¢–Ú

ƒŠƒAƒ‹‹£”n
‹£”n—\‘z
î•ñ‚Ì—ÊEŽ¿‚ªˆá‚¤ÏÙ”éƒTƒCƒg‹³‚¦‚¿‚á‚¢‚Ü‚·I
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿”zM“o˜^‚ÅÏÙ”éî•ñGET!
2ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô‘å–ׂ¯•KŽŠ‚Ì— ˜bƒŠƒAƒ‹‚Ì–³—¿î•ñ!
3ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
4ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
5ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
6ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
7ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
˜g˜Aê–å‚Ì‹£”n—\‘zƒTƒCƒg–³—¿‰ïˆõ•åWBŠúŠÔŒÀ’è‚ÅA—L—¿î•ñ‚ð–³—¿”zMB

‹£”n/”nŒ”—\‘z

ã_ŽÅ2,000m
´°ÃÞÙܲ½Ü‘_‚¢”n—\‘z
•KŽE‹Z“ú–{ÃÚËÞ”u
‚Ë‚ç‚¢–ÚŽ‡‰‘½Ã°¸½
’†ŽR¸Þ×ÝÄÞ¼Þ¬ÝÌߖׂ¯•û

“Œ‹žá3,300m˜g˜A
‚Ë‚ç‚¢–Ú‹ž—t½Ã°¸½
’†‹žÀÞ2,300mŠëŒ¯”n—\‘z
•KŸ–@‘S“ú–{2ΗDx
‹£”n”nŒ”“–‚Ä‚é
•ó’Ë‹L”O— ‹Z
ã_¼Þ¬ÝÌßS‘_‚¢”n—\‘z
”’•S‡½Ã°¸½–ׂ¯•û
VŠƒ‘åÜ“T
‘åˆä‹£”nê”nŒ”î•ñ
‚·‚΂é½Ã°¸½Ü²ÄÞ
“–‚Ä•û̧ÝÀ¼Þ°S
±²ËÞ½»Ï°ÀÞ¯¼­‚à‚¤‚¯•û
µ°Û¶¯Ìß‘_‚¢”n
”ŸŠÙŽÅ2,000m”n’P
‹£”n—\‘z

since2006
(C)–í¶Ü‚Ë‚ç‚¢–Ú