ƒtƒFƒjƒbƒNƒXÜ•¡Ÿ‚±‚낪‚µš‹£”nî•ñ

ƒŠƒAƒ‹‹£”n
‹£”n—\‘z
‰ñŽû—¦‹ÆŠENo.1‹ÆŠEÅ‘åŽè‚̃TƒCƒg‚ð‚²Ð‰îI
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä
2ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
3ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
”nŒ”‚ðŠl‚éî•ñ‚̓}ƒXƒ^[ƒY‚É‚ ‚é
4ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™–³—¿î•ñ”zM’†I
5ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
6ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
7ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñŒöŠJI100–œ‰Ò‚®•û–@‚±‚ÌŽž“_‚ÅŸ‚¿I

‹£”n/”nŒ”—\‘z

“Œ‹žŽÅ2,400m‹É”éî•ñ
“Œ‹žÀÞ1,400m˜g˜A
–Y‚ê‚È‘Ü‚Ë‚ç‚¢–Ú
‚Ë‚ç‚¢–ÚÀÞ²ÔÓÝÄÞS
JpnI”nŒ”î•ñ

–í¶Ü—\‘z
‚’m‹£”nê—\‘z
—„¼Þ¬ÝÌ߽𸽔ƒ‚¢–Ú
ŽD–yÀÞ1,700m—\‘z
’†ŽRÀÞ1,200mŽO˜A•¡
ã_ŽÅ2,000m”ƒ‚¢–Ú—\‘z
½ÌßØÝÀ°½ÞS”ƒ‚¢–Ú
’†ŽRŽÅ2,000m‚Ë‚ç‚¢–Ú
Ïذݶ¯Ìߟ‚¿•û
— ‹Z”ŸŠÙ½ÌßØÝÄS
“ú–{ÀÞ°ËÞ°‚Ë‚ç‚¢–Ú
•ó’Ë‹L”O•¡Ÿ‚±‚낪‚µ
“ú–{ÃÚËÞ”u‚Ë‚ç‚¢–Ú
ŠÖ‰®‹L”O”n˜A
‚à‚¤‚¯•ûÀ°º²½Þ½Ã°¸½
‹£”n—\‘z

since2006
(C)ƒtƒFƒjƒbƒNƒXÜ•¡Ÿ‚±‚낪‚µš‹£”nî•ñ