VŠƒ‘åÜ“T‘_‚¢”n—\‘zô”nŒ”î•ñ

‹£”n—\‘z
ŽæÞŒ™‚¢‚È’²‹³ŽtA‰XŽÉ“¯Žm‚Ì—ÍŠÖŒWA”nŽå‘¤‚©‚猩‚½˜B‹àpc‹£”nê–厂¾‚¯‚Å‚Í’Í‚ÝØ‚ê‚È‚¢î•ñ‚ðI
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
2ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz‰ñŽû—¦dŽ‹I100–œ‰~GET
3ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
4ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™–³—¿î•ñ”zM’†I
5ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
6ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
”nŒ”‚ðŠl‚éî•ñ‚̓}ƒXƒ^[ƒY‚É‚ ‚é
7ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nm‚Í”nŒ”‚Ì”ƒ–Ú‚ð–³—¿‚Å”zM

‹£”n/”nŒ”—\‘z

“Œ‹žµ°ÀѼެÝÌß3˜A•¡
¬‘qŽÅ1,200mŠëŒ¯”n—\‘z
ŽOÎí”n’P
“Œ‹žµ°ÀѼެÝÌߖׂ¯•û
µ°¼¬ÝS”n˜A

¼Ø³½S‘_‚¢”n—\‘z
‹ž“s‹à”t”n’P
Žá‹î½Ã°¸½³×Ü»Þ
’†“úV•·”t˜g˜A
–”ö‹L”O“–‚Ä•û
’†ŽR‘åáŠQ‚Ë‚ç‚¢–Ú
•Ÿ“‡ŽÅ2,000m”n˜A
ŽHŒŽÜ‚Ë‚ç‚¢–Ú
µ°½Ä×رÄŲ̂°”ƒ‚¢–Ú
“Œ‹žÊ²¼Þ¬ÝÌßÄÚ¾Ýî•ñ
“Œ‹žŽÅ2,000m”nŒ”î•ñ
·°Ý×ÝÄÞC•¡Ÿ‚±‚낪‚µ
¾ÝÄײċL”O‘_‚¢”n
´Ø»ÞÍÞ½—‰¤”t
’†‹ž‹L”OŽO˜A’P
‹£”n—\‘z

since2006
(C)VŠƒ‘åÜ“T‘_‚¢”n—\‘zô”nŒ”î•ñ