ƒI[ƒƒJƒbƒv‘_‚¢”n

‹£”n—\‘z
ŽæÞŒ™‚¢‚È’²‹³ŽtA‰XŽÉ“¯Žm‚Ì—ÍŠÖŒWA”nŽå‘¤‚©‚猩‚½˜B‹àpc‹£”nê–厂¾‚¯‚Å‚Í’Í‚ÝØ‚ê‚È‚¢î•ñ‚ðI
‹£”n—\‘z ‹£”n—\‘z
„¬ ‚¤‚Ü‚Á‚Ò‚¡ „­‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!
2ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
˜g˜Aê–å‚Ì‹£”n—\‘zƒTƒCƒg–³—¿‰ïˆõ•åWBŠúŠÔŒÀ’è‚ÅA—L—¿î•ñ‚ð–³—¿”zMB
3ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚Ì^‘‚ª
4ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
”nŒ”‚ðŠl‚éî•ñ‚̓}ƒXƒ^[ƒY‚É‚ ‚é
5ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
6ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
7ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
—˜‰v”{‘Œv‰æÅ’á100–œƒQƒbƒg‚¹‚樖³—¿

‹£”n/”nŒ”—\‘z

’©“ú”tÌ­°Á­ØèS‚Ë‚ç‚¢–Ú
‚Ë‚ç‚¢–Ú’†“úV•·”t
‹ž“sV•·”t‚à‚¤‚¯•û
ã‹}”t
H‹£”n–œ”nŒ”

¬‘qá3,390m—\‘z
mì½Ã°¸½•¡Ÿ‚±‚낪‚µ
t‹£”n•¡Ÿ‚±‚낪‚µ
“Œ‹žŽÅ2,500m”nŒ”
“Œ‹žŽÅ2,400m˜g˜A
“–‚Ä•û’©“úÁ¬ÚݼÞC
‚Ë‚ç‚¢–ÚŠÖ‰z½Ã°¸½
“Œ‹žÀÞ1,600m”ƒ‚¢–Ú—\‘z
²‰ê‹£”nê•¡Ÿ
JCDŸ‚¿•û
ÀÞ°ËÞ°‹¨Á¬ÚݼÞT‘_‚¢”n
‚Ë‚ç‚¢–Ú–k‹ãB‹L”O
‚Ë‚ç‚¢–Ú‹ž“sʲ¼Þ¬ÝÌß
½Ã¯Ìß‹£‘–’PŸ
•KŸ–@•Ÿ“‡ÃÚËÞµ°ÌßÝ
‹£”n—\‘z

since2006
(C)ƒI[ƒƒJƒbƒv‘_‚¢”n