އ‰‘ƒXƒe�[ƒNƒXƒgƒŒƒZƒ“�î•ñ�™‹£”n—\‘z

‹£”nNET �Ÿ—˜‚Ì–@‘¥
‹£”n—\‘z
ƒ}ƒ‹”é‹£”n�î•ñ�I‚ ‚È‚½‚É�î•ñ‹£”n‚Ì�¦‚³‚ð‚¨‹³‚¦‚µ‚Ü‚·�I
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡�™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
�y�î•ñÀ²Ìß�Ë— ÈÀ”h�z
�Å‹­‚Ì‹£”n�î•ñ‚Í�™ƒVƒ“ƒNƒ^ƒ“ƒN�I
2ˆÊ ƒXƒgƒ‰ƒCƒN
�y�î•ñÀ²Ìß�ËÄھݔh�z
–³—¿�î•ñ‚Å100–œ‰Ò‚®•û–@‚»‚Ì—�—R‚Í�›”nŒ”
3ˆÊ ƒgƒŒƒZƒ“‹É”é�î•ñ‹Ç
�y�î•ñÀ²Ìß�ËÄھݔh�z
‹É”é�î•ñ�y–³—¿�z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— �î•ñ
4ˆÊ ‘O“c‰®
�y�î•ñÀ²Ìß�˘g˜A”h�z
“I’†ŽÀ�Ñ90%ˆÈ�ã!‹£”n˜g˜A—\‘z»²Ä
5ˆÊ ƒ}ƒXƒ^�[ƒY
�y�î•ñÀ²Ìß�Ë— ÈÀ”h�z
Œ³‚i‚q‚`в•”–ðˆõ‚Ì”nŒ”�p‚ðŒöŠJ�I
6ˆÊ ”n�m
�y�î•ñÀ²Ìß�Ë–³—¿”z�M�z
�â‘ÎŽ©�M�Ÿ•‰Ú°½‚݂̂ð—\‘z‚µ“I’†
7ˆÊ ƒŠƒAƒ‹‹£”n
�y�î•ñÀ²Ìß�Ë— ÈÀ”h�z
–œ”nŒ”‚ðŠl‚é‚Ȃ烊ƒAƒ‹‚Ì–³—¿�î•ñ!�Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”z�M�ô

‹£”n/”nŒ”—\‘z

ŽD–yŽÅ2,000m
�VŠƒŽÅŠO2,000m—\‘z
�áŠQµ°ÌßÝ“Á•Ê”n˜A
‚«‚³‚炬�Ü‘_‚¢”n
‰Ä‹£”nܲÄÞ

�ªŠÝS‚à‚¤‚¯•û
‚˂炢–Ú’†ŽR‹L”O
“Œ‹žŽÅ2,400m”n˜A
—\‘z´ÆÌ½Ã°¸½
ˆ¢‘h½Ã°¸½”n’P
‹ž“s�V•·”t—\‘z
2�Ë�íŠëŒ¯”n—\‘z
•K�Ÿ–@�ã�_¼Þ¬ÝÌßS
—L”n‹L”O‹É”é�î•ñ
އ‰‘½Ã°¸½•K�Ÿ–@
»Ýײ½Þ¶¯Ìß
‹àéÍ�܊댯”n—\‘z
3�ε°ÌßÝ“Á•Ê‘_‚¢”n—\‘z
•K�Ÿ–@�ã�_C
�VŠƒ2�ÎS“–‚Ä•û
‹£”n—\‘z

since2006
(C)އ‰‘ƒXƒe�[ƒNƒXƒgƒŒƒZƒ“�î•ñ�™‹£”n—\‘z