‚Ë‚ç‚¢–Úã_ƒWƒƒƒ“ƒv‚rô”nŒ”î•ñ

‹£”n—\‘z
”nŒ”U—ªƒTƒCƒgI“I’†—¦‚Ì‚‚³‚ðŽÀŠ´‚Å‚«‚éî•ñI
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚Ì^‘‚ª
2ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
ŠÖŒWŽÒ‚ª˜R‚炵‚½‘å–ׂ¯î•ñ‚Æ‚ÍHÅ‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
3ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz‰ñŽû—¦dŽ‹I100–œ‰~GET
4ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
5ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
6ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
7ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ

‹£”n/”nŒ”—\‘z

ã_á3,900m–œ”nŒ”
“Œ‹žµ°ÀѼެÝÌß•KŸ–@
H—z¼Þ¬ÝÌ߽𸽑_‚¢”n—\‘z
‹ž“sŽÅŠO1,600m”n’P
‚¯‚¢‚ÎŽO˜A•¡“–‚Ä‚é

ΰÌßÌٽ𸽔n˜A
´Ø»ÞÍÞ½—‰¤”t
±ÒضJCCÄÚ¾Ýî•ñ
‚·‚Ý‚ê½Ã°¸½”n’P
’†ŽRŽÅŠO2,200m”n’P
µ°Û¶¯Ìß”n˜A
•KŽE‹Z‹žã”t
‹ž“sá3,170m”n’P
‰²”nŽOŠ¥‘_‚¢”n—\‘z
‹ž“sŽÅŠO2,200m”nŒ”
–¼ŒÃ‰®¸Þ×ÝÌßØ”n’P
‹ž“sŽÅŠO2,400m•¡Ÿ‚±‚낪‚µ
‚Ë‚ç‚¢–Ú—L”n‹L”O
“Œ‹žŽÅ2,500m”n˜A
•KŸ–@ˆ¨½Ã°¸½
‹£”n—\‘z

since2006
(C)‚Ë‚ç‚¢–Úã_ƒWƒƒƒ“ƒv‚rô”nŒ”î•ñ